
Grass Roots Remedies is a Herbal Workers’ Co-operative based in Scotland. We are all passionate about working in community to empower people to use herbal medicine, particularly with local and abundant plants.
We love to collaborate on projects and are keen to share our approaches to:
Urban foraging and medicine making with a bioregional focus
- Closing the circle of the herbs we use – growing, harvesting & foraging sustainably to reduce “medicine miles”
Home herbalism practices, especially low-cost and low-time
Constructively blending online and in-person learning with accessibility in mind
- Working gently in community gardens & land projects to support mental health

Where You've Seen Us
Podcasts
In Nov 2024, we appeared on Scotland Out of Doors talking about our community work in Wester Hailes & our herbal courses. You can find our segments at 45 mins in, and then 1 hour 5 mins. This episode is available on all Podcast players.
In April 2025, Soraya and Catriona chatted with our old friend Rox of Movement in Thyme – sharing some thoughts on community herbalism and sustainable foraging.
Awards & Nominations

National Institute of Medical Herbalism 'Herbalism in the Community' Award 2021
We were the Inaugural Winners of NIMH”s new award brought out in 2021 aimed at recognising herbalists providing excellence in their community work. This was for the work of our Wester Hailes Community Herbal Clinic.

Runners Up in the Category of 'Award for Prevention & Self Care' in the Complementary Therapies Awards' 2018
In 2018 a few of us were lucky enough to be invited down to London for the College of Medicine’s ‘Complmentary Therapies Awards’. We were nominated in the category of Prevention & Self Care for our work in Wester Hailes, and were runners up in this category.
Articles, Talks & Interviews
'Grass Roots Remedies Co-op: Folk Medicine For All Folk Spring 2026
Read this Article here

Setting up a community clinic: A collaborative path towards making herbal medicine accessible, June 2025
Read the article here

'Community Herbalism with Grass Roots Remedies', NIMH Power of Plants Magazine, Spring 2024
Read the issue here
'Warming Winter Remedies' Article - Herb Society Blog 2022
Read this Article here

'Homemade Herbal Remedies for Fall & Winter' - Video interview & demonstration with Documenting Simple Living Channel, 2022
Watch the video here

'Growing in the Community Talk' at NIMH Conference 2022
More info about this talk here

'Growing A Community' Interview with NIMH, 2021
Read the Interview here

'Medicinal Uses of Scots Pine' in ARB Magazine, the Quarterly Publication of the Arboricultural Association, Autumn 2021
Read this article here

'What Tonic for the Ailing Heart of Community Healthcare?' December 2020, Herbology News Magazine
Read this article here

'How Herbal Medicine & Social Justice Cannot be Separated', Herbology News, Autumn 2020
Read the Article here

Making Your Own Herbal Teas, Ethical Consumer Magazine, January 2019
Read this article here

Wild & Free, Foraging in Scotland - Louise Gray Article in Scottish Field, November 2018
Read this article here

'Scots Hops Brew Up Better Lives' Interview with The Times, 2018
Read the article here. (Behind a paywall)

'Wester Hailes Community Herbal Clinic: 2 Year Report', Tilia Magazine, 2018

'A Herbal Approach to the Treatment of Opiate & Benzodiazepine Withdrawal’, Tilia Magazine, 2017









