Botanical Name: Achillea millefolium, Daisy family 

Common Names: Yarrow, Lus chosgadh na fola (Gallic) Soldier’s Woundwort, Thousand Weed, Bloodwort, Staunchweed, Herbe Militaris

Identification:  Yarrow can be found growing everywhere, in grasslands, meadows and by the roadside. It has alternate leaves which appear very feathery, having many segments. this is where it gets its genus name ‘millefolium’ from – for having a ‘thousand leaves’.

Yarrow flowers from June to September, with flowers being white or pale lilac which appear like minute, flattened daisies. Yarrow too is a member of the daisy family. The whole plant is finely hairy, with white, silky hairs.

Edibility & Nutrition: Yarrow leaves can be eaten as a food, raw or
cooked though it is not primarily known as a food. The leaves are
slightly bitter, so best used as an addition to salad rather than as a
main ingredient. Best when young.

Growing & Harvesting: Yarrow can be found growing in grasslands,
meadows & roadsides. It is an abundant plant, and its aerial parts can
be harvested just as the plant is coming into flower from June to
September. If you want to gather Yarrow for wounds in a first aid
context, its leaves can be picked most of the year. Yarrow is a hardy
perennial, suitable for growing in most climates; it is very easy to
cultivate, spreading both by roots & seed. It prefers sunshine & a fertile

Parts Used: Above ground parts collected when in flower

Medicinal Actions & Uses: 

Astringent, Aromatic, Diaphoretic, Tonic, Bitter, Haemostatic, Vulnerary, Anti-inflammatory, Urinary Antiseptic, Emmenagogue 

  • Matthew Wood describes Yarrow as “one of the primal remedies of traditional Western herbal medicine”, having a stimulating, yet relaxing effect. Its main action is on the veins, toning, clarifiying and stimulating them: opening them up and relieving congestion of the capillaries.
  • As a wound healer and haemostatic, its main use is for treating lacerations, bruises and bleeding
  • It is used as a diaphoretic to encourage sweating, and so has applications in reducing fevers and chills
  • Yarrow is also used for relieving congestion in the digestive tract, liver, abdomen, and uterus.
  • In the uterus in particular it has been used to regulate the cycle, reduce heavy bleeding caused by problems like fibroids, or ease pain caused by congestion.

 History and Folklore: 

Pollen from Yarrow plants among other medicinal herbs was discovered at a burial site for a Neanderthal man as long ago as 60,000 BC, indicated the importance of this plant throughout human history.

Even as recently as the twentieth century it was considered lucky to attach a sprig of yarrow to a child’s cot to bring a long and healthy life.

In the Scottish Highlands, Yarrow was used in healing ointments and was burnt as an insect repellent, as it also was in North America. It has since been found to contain strong repellent compounds.

Legend has it that Yarrow was the plant used by Achilles to staunch the bleeding wounds of his soldiers, which is where it gets the name Achillea from. The Ancients called it the Herba Militaris, or the military herb for its great reputation as a wound healer. The Gallic name for the plant, Lus chosgadh na fola, means ‘the plant which staunches bleeding’.

The herb is associated with masculinity, power and virility.

It is also known as Nosebleed, for its ability to stop bleeding from the nose, though some state to the contrary, that the leaf stuck in the nose can relieve headaches through causing a nosebleed.

Yarrow was one of the herbs dedicated to the Evil One in earlier times, and was used for divination in spells, or to reveal one’s true love.

Preparations & Dosages: Yarrow is a versatile herb with many internal & external uses, so a wide range of preparations can be made: teas, tinctures, vinegars, ointments, creams, poultices. Yarrow combines well with Nettle, Hawthorn, Miseltoe and Lime Flowers for High blood pressure; and with Elderflowers, Peppermint, Cayenne and Ginger for colds and feverish conditions.

Active Constituents: Volatile oil (including azulenes such as chamazulene, pinene, limonene, thujone, achilleine), bitter sesquiterpene lactones, coumarins and flavonoids (luteolin, quercitin, kaempferol), resins.

Contra-indications: People with allergies to other Asteraceae (Daisy family) plants should be careful. Yarrow is not recommended in pregnancy.


Mrs Grieve’s Modern Herbal

Carr Gomm Philip & Carr Gomm Stephanie (2007) The Druid Plant Oracle, Connections Book Publishing, London

Wood, Matthew (2004) The Practice of Traditional Western Herbalism, Berkeley: North Atlantic Books

Chevallier, Andrew (1996) The Encyclopedia of Medicinal Plants, London: Dorling Kindersley

Skenderi, G (2003) Herbal Vade Mecum, Rutherford, NJ: Herbacy Press


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